Stretching Basics

Stretching Basics - Meyer & Meyer Sport

Paperback (20 Sep 2007)

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Publisher's Synopsis

Paul Collins, an expert in the field of personal fitness, offers a comprehensive and user-friendly guide to the basics of stretching, allowing anyone to improve flexibility and reduce tension.

Book information

ISBN: 9781841262208
Publisher: Meyer & Meyer
Imprint: Meyer & Meyer
Pub date:
DEWEY: 613.7182
DEWEY edition: 22
Number of pages: 120
Weight: 395g
Height: 235mm
Width: 165mm
Spine width: 10mm