Stress Management for Women

Stress Management for Women How to Stop Negative Thinking and Control Your Thoughts

Paperback (17 Apr 2021)

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Includes delivery to the United States

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Publisher's Synopsis



Do you find that you often worry and overanalyze things?

Is overthinking holding you back from being productive?

Stress naturally stems from a desire to attempt to control every possible outcome of a situation, but unfortunately, it only results in the absolute certainty that the woman engaging in it will feel more stressed and overwhelmed than ever before.


The book will show you the methods you can use to manage and stop overthinking and stress.


In this guide, you'll find:

- How to change the way you think (with a lot of examples)

- Get inspired for progress

- Challenge yourself to get better with practical exercises

- Establish smart objective

- And much, much more


The advantageous style of the exercise manual empowers you to take this information in and use it at your own speed. It is important to work at your own pace, since it ordinarily sets aside some effort to process new thoughts, pick activities, and plan your reactions to fear, check your arrangement, and make updates focused on what you have realized.


Harness the power of positive thinking today and empower your mind to blast through obstacles with this practical self-help book!


Buy it NOW and let your customers get addicted to this amazing book!

Book information

ISBN: 9781802534252
Publisher: Yeanette Manzano Castro
Imprint: Isabel Rose
Pub date:
Language: English
Number of pages: 96
Weight: 156g
Height: 228mm
Width: 151mm
Spine width: 9mm