Publisher's Synopsis
Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management.
Stress Management A Comprehensive Guide to Wellness
Revised and Updated E 1st Ballantine Books Edition
Paperback (01 Jun 1991)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780345327345 |
| Publisher: | Ballantine |
| Imprint: | Ballantine |
| Pub date: | 01 Jun 1991 |
| Edition: | Revised and Updated E 1st Ballantine Books Edition |
| Language: | English |
| Number of pages: | 10 |
| Weight: | 204g |
| Height: | 184mm |
| Width: | 114mm |
| Spine width: | 25mm |
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