Publisher's Synopsis
This work combines the most effective exercises for all the major muscle groups with detailed, full-colour illustrations of the muscles used during the exercises.
Strength Training Anatomy
3rd Edition
Paperback (29 Mar 2011)
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Book information
| ISBN: | 9780736096065 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 29 Mar 2011 |
| Edition: | 3rd Edition |
| DEWEY: | 611.73 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 192 |
| Weight: | 612g |
| Height: | 251mm |
| Width: | 193mm |
| Spine width: | 20mm |
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