Publisher's Synopsis
This work combines the most effective exercises for all the major muscle groups with detailed, full-colour illustrations of the muscles used during the exercises.
2nd Edition
Paperback (15 Oct 2005)
Not available for sale
Includes delivery to the United States
Out of stock
This work combines the most effective exercises for all the major muscle groups with detailed, full-colour illustrations of the muscles used during the exercises.
ISBN: | 9780736063685 |
Publisher: | Human Kinetics |
Imprint: | Human Kinetics |
Pub date: | 15 Oct 2005 |
Edition: | 2nd Edition |
DEWEY: | 611.73 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 144 |
Weight: | 599g |
Height: | 254mm |
Width: | 203mm |
Spine width: | 12mm |