Publisher's Synopsis
You've been in school for most of your life; now, you're beginning further education - and you may not feel fully prepared for all that your new life brings!
Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:
- Roommate and relationship conflicts
- Self-esteem and confidence crises
- Stress, depression and mental health challenges
- Living far from home and feelings of loneliness
- Maintaining good physical health
- Academic pressure and study skills
Armed with this book, you'll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university - but thrive.
