Publisher's Synopsis
Adjust your diet without confining yourself to specific meal plans. Train your body without the need for expensive equipment. Start as big or as small as you want! The importance of stretching, cardio and more!
Starting the Fire A Beginners Guide on Health and Fitness - Fire
Paperback (09 Mar 2017)
- $8.87
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
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Book information
| ISBN: | 9781520798752 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 09 Mar 2017 |
| Language: | English |
| Number of pages: | 66 |
| Weight: | 100g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 4mm |
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