Book (01 Jan 1979)
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The Director of the Muscular Therapy Institute explains how to protect oneself from pain by following a warm-up exercise that prepares the body for rigorous physical exercise and by observing body signals that warn of potential injury.
| ISBN: | 9780671400644 |
| Publisher: | Summit Books |
| Imprint: | Summit Books |
| Pub date: | 01 Jan 1979 |
| DEWEY: | 613.71 |
| Language: | English |
| Number of pages: | 247 |
| Weight: | -1g |
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