Publisher's Synopsis
Speed Boxing Secrets: A 21-Day Program to Hitting Faster and Reacting Quicker in Boxing and Mixed Martial Arts is a comprehensive speed acceleration program made for anyone who wants to dramatically improve their fighting speed in a short period of time. When used correctly, this simple speed development program will double your boxing speed in as little as 21 days.
Speed Boxing Secrets is different from any other boxing training program. In fact, the boxing exercises featured in this book are seldom seen or discussed in boxing circles. These boxing "training secrets" will dramatically increase your fighting speed for boxing, MMA, martial arts, kick boxing, and self-defense. Best of all, this unique speed acceleration program works seamlessly with any boxing routine or workout program.
With over 100 detailed photographs and easy-to-follow instructions, Speed Boxing Secrets has beginner, intermediate and advanced workout programs that will accelerate movement speed, boost quickness, and enhance your fighting reflexes. This innovative speed boxing program is based on Sammy Franco's 30+ years of research, training and teaching the combat arts. In fact, he has taught this unique system to his prized students, and he's confident they will help you become a superior fighter.
Whether you're an elite fighter or a complete beginner, Speed Boxing Secrets will take your fighting speed to the next level and beyond!
