Publisher's Synopsis
In this caring guide, psychotherapist and Buddhist practitioner Joy Manne suggests that by differentiating between the Ego, the focus of Western Psychotherapy, and the Soul, the spiritual/ ethical part of one's consciousness, we can most to a Soul Path, where we strive for harmony and balance. Manne envisions this Soul as a creative, healing inner shaman. Blending a number of contemporary therapies with ancient practices of purification and breathwork, Manne touches both body and soul.