Publisher's Synopsis
How many times have you said, "If only I had listened to my inner self things would have turned out better!"? Most of us recognize there is a wiser, more mature part of ourselves. But few of us ever really listen to it, and we often suffer the consequences as a result. There's a lot more we know that we don't consciously know we know. In this book, you'll learn the value of listening within, how to do it effectively, and how to avoid the common pitfalls that cause most people to ignore or mistrust their inner voice. Inside are tips and techniques you can use today in order to begin a dialogue with your inner self and learn what it has to say about you and your life. You'll learn how to talk with it at various levels of depth, including meditative, twilight, and dream states, and hear clearly what it has to say. Stop living life solely from the confines of your conscious self and get to know the rest of your Self. When you do, life will take on new meaning and become a whole lot easier! Keith Park, Ph.D., the author, is a licensed psychologist and the author of "The Serenity Solution: How to Use Quiet Contemplation to Solve Life's Problems." Currently, he resides in Southern California and offers private counseling to those seeking greater peace and purpose in their lives using the principles outlined in this book.