Publisher's Synopsis
Living in a time of isolation, instability, and information overload comes at a great cost to our happiness and well-being. As we struggle to keep up with endless demands on our time, energy, and attention, we neglect the very things that make us feel most alive. We fail to grasp what really matters to us. In 'Soul Shift', author and motivational speaker Rachel Macy Stafford guides us on a journey to remember and reconnect with what truly delights and fulfills our hearts. Throughout this shame-free, hope-filled guide, you'll follow the guidance of your soul through eight key areas of discovery - self-worth, forgiveness, authenticity, and more.
