Publisher's Synopsis
'Soft' workouts can do as much good as strenuous exercise, without running the same risks of a serious athletic injury. This book offers advice on building safe, effective & enjoyable routines into any exercise programme.
Soft Workouts Low Impact Exercise - Fitness, Health & Nutrition
Hardback (15 Feb 2004)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781844471614 |
| Publisher: | Time Life |
| Imprint: | Time Life |
| Pub date: | 15 Feb 2004 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Number of pages: | 144 |
| Weight: | 852g |
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