Paperback (16 May 2003)
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Useful for players of soccer, this book provides a program to help dedicated players develop multidirectional speed. Through a course of soccer-specific running, flexibility, and strength exercises (plyometrics), and more than 100 drills, it also helps players improve their eye, hand, and feet coordination to reach their maximum potential.
| ISBN: | 9780071406901 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw-Hill |
| Pub date: | 16 May 2003 |
| DEWEY: | 796.334 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 147 |
| Weight: | 284g |
| Height: | 228mm |
| Width: | 182mm |
| Spine width: | 9mm |
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