Publisher's Synopsis
Well, let me say that there is no gain saying the fact that everyone snores and this is done so often that one can confidently say we all tend to snore! However, if it happens on many occasions it can have a big impact on the essence of our sleep and that of course will definitely affect people who sleep near us. And as a consequence for not having a sound sleep as the case may be, the act of snoring leads to daytime weariness, irritation and also increased health issues. So what is snoring? You may want to ask... well, in its simplest form, snoring can be defined as noisy wheezing while sleeping. Yes, it happens when you can't breathe air freely through your nose or throat during sleep and in turn this makes the neighboring tissues to vibrate and produce the so called snoring and wheezing sound. Without doubt, this is a typical problem among every age and all genders. However, research has shown that males are the main culprits of snoring and in many instances at risk together with people who are overweight. In fact, for these set of people, snoring becomes more severe as they grow older. So, in this book you will get the best fast and easy tips to stop that snoring habit today... just get your copy, and start taking steps to stop snoring before it stops your relationship!
