Publisher's Synopsis
Offers practical tips on avoiding fattening foods and developing healthier eating habits, tells how to handle stress, and demonstrates a variety of simple exercises.
Paperback (01 Jan 1986)
Not available for sale
Includes delivery to the United States
Out of stock
Offers practical tips on avoiding fattening foods and developing healthier eating habits, tells how to handle stress, and demonstrates a variety of simple exercises.
ISBN: | 9780911818987 |
Publisher: | World Almanac Publications |
Imprint: | World Almanac Publications |
Pub date: | 01 Jan 1986 |
DEWEY: | 613.71 |
DEWEY edition: | 19 |
Language: | English |
Number of pages: | 127 |
Weight: | -1g |