Publisher's Synopsis
Do you get the flu every year? Low on energy? Itchy Skin? These symptoms could be your liver's first communication with you that something is wrong. Later warning signs may include: chronic fatigue, unexplained weight gain, cold limbs or sweating profusely, swollen feet or ankles, nightly muscle cramps, memory issues, insomnia and dry hair and skin. You know you're in trouble when you have abdominal pains, yellow skin, and nausea. A visit to your medical doctor may reveal liver disease or other chronic illness.Don't react with panic. Instead, be pro-active every day of your life by loving your liver. Your liver has the ability to make you well because it is the king of your immune system. This book tells you how. Like to snack? So does your liver! How about a fresh banana? Peel and eat. It has a bio-degradable wrapper. Think of grapes as tiny pills of wine. How about an orange? Sugar from Nature makes you strong! Don't eat processed sugary and enriched snacks or you'll have twinkle muscles and ding-dong brains.During the coronavirus pandemic, fear was the media's motivator for Americans to find health through Social Isolation. Does it work? Unsure. My only recreation became breathing and eye blinking. Not fun. I can remember a few viruses during my lifetime. Can you? Measles, Polio, Influenza, Ebola, HIV/AIDS, SARS and Swine Flu. Catching a virus seems to be a life passage that no one can avoid. My favorite author, "Anonymous" said, "Everyone suffers from a broken heart, and the measles." Viruses come and they go - practicing the ways in this book will encourage your liver's health. You'll stay and COVID-19 will go!!"Smile, you can improve liver disease! There must be 50 ways of love your liver!" is fun to read. I calculate math better when there is a dollar sign involved, and I remember everything better when there is humor. You may, too.Love to swim? So does your liver! Drink more fluoride-free water, swim in the ocean or salt-water pool. Soak in a salt-water sauna. Love your liver with whole, unrefined sea salt on your food. You can throw the refined bleached salt in the trash or mail it to your friends who get snow on their sidewalks.I'm picky about what I eat, but my friends call me "selective." I know the Ways in this book improve health because in 1997 they healed me from ulcerated colitis, fibromyalgia, hypothyroid, and debilitating frequent migraine headaches. Oh, and I dropped two dress sizes during the first few months. I think I wanna bust a move here - I feel good! Here's the point: food I eat becomes part of me. The fat on my waist came recently, but the fat on my hips has been there for over twenty years! How will you know the 50 ways to love your liver plan is working? Over 90 percent of my students lose weight and feel better! According to the World Health Organization, liver disease is on a global increase. When you build a stronger liver, sickness passes faster, is less powerful and there is an excellent chance you won't need hospitalization. Super bugs live in hospitals and are a dangerous place to go without a full-functioning immune system. While you may have a good laugh reading this book, don't underestimate the 50 small ways to increase liver function in big ways. My students have had improved health from: Acid Re-flux Disease, Allergies, Diabetes, Auto-immune disease, Chronic Stone Former, Food Cravings with Depression, GURD, Heart Arrhythmias, Hepatitis, High Cholesterol, Low Thyroid, Non-Alcoholic Fatty Liver Disease, Lupus, Obesity, Rosacea and other illnesses. It's never too late to hit the restart button.