Book (01 Jan 2005)
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Presents a sensible approach to losing weight and keeping it off, offering a program that emphasizes three small changes a week over the course of three months--small steps in diet, exercise, and emotional wellness--that provide lasting benefits.
| ISBN: | 9781400051021 |
| Publisher: | Clarkson Potter/Publishers |
| Imprint: | Clarkson Potter/Publishers |
| Pub date: | 01 Jan 2005 |
| DEWEY: | 613.7 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 676g |
| Height: | 235mm |
| Width: | 194mm |
| Spine width: | 25mm |
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Paperback
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