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Slim for Life

Slim for Life If Diets Don't Work for You, This Book Will

New Edition

Paperback (26 Sep 2000)

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Publisher's Synopsis

Now with a brand-new introduction and design, Slim for Life is a unique and exciting self-help programme that shows how to find individually
tailored solutions to particular weight problems, with helpful questionnaires and charts. There are no gimmicks, no forbidden foods, no tyrannical regimes - just a practical and flexible eating plan that allows individuals to slim down, their way, at their own pace.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091877996
Publisher: Random House UK
Imprint: Vermilion
Pub date:
Edition: New Edition
DEWEY: 613.25
DEWEY edition: 21
Number of pages: 192
Weight: 500g
Height: 247mm
Width: 187mm
Spine width: 17mm

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