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Slim and Healthy The Easy Way

Slim and Healthy The Easy Way No Crazy Diets - No Exhausting Exercises

Paperback (23 Dec 2022)

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Publisher's Synopsis

This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off.
This book will give you a much easier way of doing both.

Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place. Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible.

And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.
Let me show you how

Book information

ISBN: 9780645476675
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Elaine Ouston Author - Publisher
Pub date:
Language: English
Number of pages: 40
Weight: 50g
Height: 203mm
Width: 127mm
Spine width: 2mm

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