Publisher's Synopsis
SLIM BABE: 60 DAYS TO FIT: FULL BODY WORKOUT LOGBOOK
- The easiest way to write your planned daily Food Journal and Activity Log with exercises in the format form designed to help you keep track of your workouts, food, drink and bed time.
- There are recommend pages about the program: How to lose Belly fat and exercise plan. It is designed to help you with various exercises, this logbook can help you make those goals achievable.
- Whether you're training, trying to lose weight or just want to be aware of your workouts, harness the power of journaling with this Workout Logbook.
- SLIM BABE: 60 DAYS TO FIT: FULL BODY WORKOUT LOGBOOK Food Journal and Activity Log is the skinny on the best food journaling for your individual weight loss or overall nutritional improvement goals.
- BOOK DIMENSIONS: organized location with the handy sized, 6" x 9" B&W Printing 127 Pages, Cover: picture of a woman in a gym