Sleep: Ultimate Relief Guide to Overcome Your Sleep Disorders Effectively (Roots of Sleep Apnea, Effects on Your Health, and Cures)

Sleep: Ultimate Relief Guide to Overcome Your Sleep Disorders Effectively (Roots of Sleep Apnea, Effects on Your Health, and Cures)

Paperback (14 Feb 2021)

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Publisher's Synopsis

Happy and confident person that you want to be. There are some common sleep disorders that many people face. Fortunately there are many simple things that we can do in order to enjoy a restful sleep.

Here is a preview of what you'll learn...

- Understanding sleep apnea and why do you have it

- Different types of sleep apnea

- Symptoms of sleep apnea

- Causes of sleep apnea

- Diagnosing sleep apnea

- Treatment of sleep apnea

- Much, much more!

Educate yourself today on what this condition is, what treatment options exist, and what simple lifestyle changes you can make to manage this condition and get that good nights rest that you have been missing for so long.

Book information

ISBN: 9781990268359
Publisher: Tomas Edwards
Imprint: Tomas Edwards
Pub date:
Language: English
Number of pages: 188
Weight: 191g
Height: 203mm
Width: 127mm
Spine width: 10mm