Publisher's Synopsis
This book provides guidance for those practising the enormously popular martial art of karate. The author looks at combination techniques, training and building up for grading or competition. Additional material is provided on sparring, the development of breaking techniques and how to prevent, or cope with, injury through correct warm-up and practice sessions.;Greg McLatchie is a former consultant adviser to the martial arts commission, has a black belt in karate and runs a sports clinic in Hartlepool.
