Sitting Together

Sitting Together Essential Skills for Mindfulness-Based Psychotherapy

Paperback (09 Aug 2016)

Save $0.26

  • RRP $34.69
  • $34.43
Add to basket

Includes delivery to the United States

4 copies available online - Usually dispatched within two working days

Publisher's Synopsis

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com.

See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.
 

Book information

ISBN: 9781462527731
Publisher: Guilford Publications
Imprint: The Guilford Press
Pub date:
DEWEY: 616.891425
DEWEY edition: 23
Language: English
Number of pages: xv, 240
Weight: 362g
Height: 143mm
Width: 220mm
Spine width: 18mm