Publisher's Synopsis
Have you ever desired to get your body in the best shape possible? Do you want to lose weight fast without stopping eating the food you love? Would you like to keep away from feeling hungry all the time? If yes, this book got you covered!
Remember that healthy eating is an essential addition to a healthy lifestyle, especially in the modern world. Sirtfood diet is a new rising eating plan, which has made its way into the mainstream for being efficient, simple to follow, and delicious at the same time.This book will offer you an insight into this remarkable diet, allowing you to lose weight in just 21 days. Inside this book, you will learn why the Sirtfood diet is unique from other diet plans available.
This diet helps you to activate the skinny genes in your body, lowering your weight quickly. Indeed, this comprehensive guide will help you to activate your metabolism through the power of sirtuins, that are proteins contained in some special foods called sirtfoods. This book is divided into two parts. The first half will offer you insights on the Sirtfood diet, while the other half provides a meal plan you can follow. Here is a taste of what you will find inside:
- WHAT ARE SIRTUINS
- WHY THE SIRTFOOD DIET WORKS
- WHICH ARE THE SIRTFOODS?
- THE BENEFITS OF THE SIRTFOOD DIET
- 21 DAYS OF SIRTFOOD DIET MEAL PLAN
- PHASE 1: RESTRICTION
- PHASE 2: MAINTENANCE
- SPORT AND SIRTFOOD DIET
- PROS AND CONS OF SIRTFOOD DIET
- WHAT NEXT? THE SIRTFOOD DIET IN THE LONG TERM
- QUESTIONS AND ANSWERS
And so much more! BONUS: 138 sirtfood recipes!
- 29 Breakfast Recipes
- 26 Lunch Recipes
- 27 Dinner Recipes
- 13 Snacks and Desserts Recipes
- 9 Beverages Recipes
- 10 Salads Recipes
- 10 Soups Recipes
- 14 Vegan Recipes
Grab your copy of this book and change your eating habits NOW! Click BUY NOW!
