Publisher's Synopsis
★ The Sirtfood Diet is just what you need to lose weight, get healthy, and increase your energy!★
Millions of people across the globe have tried and failed at dieting. There are many reasons for that, but one of the most notable reasons is that they've not found a diet plan that provides many more benefits than just weight loss.
The Sirtfood Diet is revolutionary in that it addresses your overall health and well-being just by eating foods that contain sirtuin, the "skinny gene", a natural chemical compound found in fruits and vegetables.
If your goal is to have a slimmer waistline, a leaner physique, more energy, more muscle mass, and a proven way to eliminate fat all over your body, the Sirtfood Diet is for you.
During phase 1 of the SirtFood diet, a person follows an eating plan that severely restricts their calorie intake.
During the first 3 days, a person following the diet would eat one SirtFood-rich meal and drink three green shakes, for a total of 1,000 daily calories.
For days 4-7, a person consumes two SirtFood-rich meals and two shakes each day for a total of 1,500 daily calories.
Inside this book, you'll find everything related to the first phase of the Sirtfood Diet.
