Publisher's Synopsis
Are you looking for a complete e definitive guide on the two best and most effective diets of the moment to lose weight quickly and improve your well being?Then keep reading...
This Bundle contains the first two books from the Best Seller Ryan di Rocco.
#1 Sirtfood Diet The Complete Guide To Trigger Your Skinny Genes For Fast Weight Loss With Delicious Recipes. Increase Your Energy By A Healthy Lifestyle Eating All The Food You Love
#2 Keto After 50: A Complete Ketogenic Diet Guide For Seniors Women And Men Over 50. Easy And Tasty Recipes For A Quick Weight Loss (Include A 30 Days Meal Plan Program)
The ketogenic diet and sirtfood are on everyone's lips because they are very effective and full of success stories even among famous people.
This bundle is the best book you will find that presents them both in depth, unleashing the potential of their joint use, make the best of both diets by applying what this book explains to you. You can initially lose weight quickly with the powerful sirtfood diet and then improve your lifestyle for a long time with the ketogenic diet.
Do you want to find out what are the foods you never imagined you could eat during a weight loss diet?
Inside this book you will find out what are the fundamental foods of the Sirt diet and how they act to stimulate the Skinny Gene. We will guide you in choosing the right foods because is more important what to insert than what to remove.
The Sirt diet through a special combination of foods will quickly stimulate the metabolism of fats, activating the weight loss genes in just three weeks.
Being successful with a weight loss diet is a matter of the right mentality and not just the choise of diet. Reading this book you will acquire the right mindset to achieve your goals and keep them without sacrifices in the post diet.
Do you want to find out which is the best method to consolidate the results obtained with the sirtfood diet and continue to burn fat and still improve your appearance and health?The ketogenic diet is designed to help you lose weight with an increased energy level. This book outlines the basics and has the information to get you started. As a bonus, you will receive over 20 recipes that follow the keto diet principles. These recipes give you an opportunity to find new and creative ways to prepare food when you are starting out and may not be familiar with all the foods on the plan. There is also a food list inside that you can use to plan meals and purchase groceries for your new lighter, healthier lifestyle. Amazing Keto recipes with detailed instructions will show you the main secrets to making delicious as well as healthy dishes.
Reading this book, you will be able to completely restructure your life and diet to follow ketogenic principles.
IN THIS COLLECTION YOU WILL LEARN:
- Sirtuins and the science that regulates them
- The Skinny Gene
- Sirtfood Diet Is Healthy and Sustainable?
- What are Sirtfoods?
- Food choice: what to insert is more important than what to remove
- Vegans and Vegetarians: food choices and supplementation
- Sirtfood diet and exercises
- Mindset improvement
- The main features of Ketogenic Diet
- Main features of Ketogenic diet after 50
- What are macronutrients
- How to control side effects
- The Choice of food
- 30 days meal plan
- Selection of recipes
- Advices & tips........AND MORE!
