Publisher's Synopsis
Are you interested in a new diet that makes you lose weight quickly, activating your low gene with healthy recipes? Well-known British sportsmen, such as the Olympic sailing champion Ben Ainslie and celebs like the singer Adele have already tried it successfully.
Losing weight quickly without fatigue is now a reality. Sirt, the lean gene diet is an innovative diet, based on a group of nutrients discovered only recently, capable of activating a family of genes that exists in each of us: Sirtuins.
Sirtuins influence our capacity to deplete excess fat, the mood, and the operation that bridle longevity. The activation of Sirtuins produces the same beneficial effects of fasting without the disadvantages.
Unlike many other diets, which say what to eliminate, the Sirt diet says what to include in the diet. This is why it is easier to follow and maintain.
The present book covers:
- Theory of the Sirtfood Diet
- The Scientific Basis of the Sirt Diet
- What is Gene Skinny?
- What You Need to Know About the Sirt Diet Plan to Get the Best
- The Top 20 Ingredients for Cancer Prevention
- Sirt Diet and Physical Exercise
- Benefits of Sirtfoods
- Recipes by Sirt Diet
- Compatibility of Sirtfood Diet with Other Diets
And so much more!
Sirt foods have existed for a billion years, and more and are the basis of the nutrition of the healthiest and longest-lived populations on the planet.
