Publisher's Synopsis
Learn how others are losing fat right now eating the foods they love. Fad diets will always come and go, but results will always stay. After using S.I.N. Diet, you will never need to read another fitness book again. The concepts are simple and result-driven, and they cover all body types.
Discover never before seen nutrition information that will dramatically change your life. No more diets that try to trick you into eating less or having only dreadful "healthier options." This is the first book that recommends the opposite - eat more and exercise less for dramatically better results! And the results are real.
Using this one trick which is outlined in S.I.N. DIET, celebrities like Dwayne Johnson, Hugh Jackman and Ronda Rousey got into remarkable shape. And this has nothing to do with their diet, supplement regimen, workout plan or genetics. You'll be shocked to learn this powerful and simple technique.
*The things to help us shed fat are all around us and no one knows it!
1.) Secret Supplements
There is a supplement that has been scientifically proven to destroy appetite cravings and aid in improving long-term fat loss. Doctors sell this supplement as a fat-loss miracle. What's the catch? No one knows how to use it to reduce fat, and it's in every single supplement store!
2.) Hidden Gems
There are common household ingredients that everyone has but no one knows they can use them to lose fat. There is one you can add to your coffee to turn it into a fat burner, one to your drinks to make your body block out fat, one to your food to create thermogenesis and much more. Best of all, they make food taste better!
3.) Protein Power
There are so many protein powders that will make you gain fat instead of muscle! Don't be fooled by what advertisers tell you on TV, radio, or social media. Did you know that there is one unique protein that literally turns the body into a muscle making, fat burning machine? And it can be mixed with anything!
4.) Your New Drink
There is a supplement you can drink while you work out that scientifically increases recovery, energy and strength. Why is it that everyone doesn't drink this? It's not marketed as a pre-workout, an energy drink or a recovery supplement. It might shock you to know what this is and how dramatic the results are!
5.) Killer Gadgets
Do you know that there is a 92.4% chance that you have an item in your house that is harmful and making you gain fat? You'll be shocked to know what it is and how many adverse effects it has on your health!
6.) Beer Belly Myth or Fact
Learn why alcohol is conducive to loosing fat and learn how to make it work for you. By using one simple rule, you can greatly diminish the negative effects of alcohol and even learn how to use it to help burn body fat!
*Discover the mind-blowing secrets to receive optimum results with very little training!
1.) DO YOU HATE CARDIO?
Forget the 90-minute workouts you see advertised everywhere, or even the magical 7 minute workouts. If you want to lose fat, set aside 3 minutes a week. It is scientifically proven that you can lose fat doing cardio for 3 minutes a week by implementing one simple method.
2.) WHAT ABOUT WEIGHT TRAINING?
Do you want to create dense hard muscles? What about getting your muscles bigger or getting more toned? They all require different types of techniques that are misinterpreted. This is the top reason why people don't see results in the gym!
3.) YOU DON'T HAVE TIME
If you don't like weights, no worries! Do you have 2 hours to spare in a month? Using a classic technique that has been forgotten in the fitness world can yield a tremendous amount of muscle by sparing only 1 hour and 40 minutes a month. The results are shocking!
...And so Much More!