Simply Relax

Simply Relax The Beginner's Guide to Relaxation

Paperback (01 Mar 2000)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Combining Eastern and Western methods, Simply Relax conveys the whole repertoire of relaxation techniques. The author shows how to cope with the stress-ridden state that is modern life and how to achieve a sense of personal calm.

Book information

ISBN: 9781900131292
Publisher: Duncan Baird
Imprint: Duncan Baird
Pub date:
DEWEY: 613.79
DEWEY edition: 21
Number of pages: 143
Weight: 470g
Height: 240mm
Width: 190mm
Spine width: 14mm