Publisher's Synopsis
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Recipes that can elevate your mood, keep you fit and build strong inner core
These are some premium cookbooks every book store must have!
If you really want 1 - 2-week quick results with minimum efforts in the kitchen, this book with awesome recipes is something you MUST HAVE! These recipes can potentially transform your entire lifestyle forever!
It is understandable that you have been constantly struggling to maintain a healthy lifestyle, in a continues battle with your cravings being frustrated, slow and lethargic. Thankfully we've got a solution for all of these problems in this simply alkaline diet recipes cookbook. When you understand what your body needs it's easy to give that to it!
In order to keep an acidic balance in our body and avoid life threatening diseases we consume nutrient rich meals with high amounts of fiber and anti-oxidants while keeping sodium, sugar, and fat low. These meals are what makes up Alkaline diet in which most products are of the soil, for example, soybeans tofu, nuts, seeds, and vegetables. These food sources advance alkaline in our body and helps us keep a balance.
In other words, alkaline diet is basically just eating ordinary and impactful food, smartly. Since the diet is fundamentally eating more products of soil bunches of water (like vegetables) and putting an end to sugar, liquor, meat and handled food consumption
In this book we've made this complicated, chemical process of human body simple by providing a complete walk through and detailed tips and techniques for you to make Alkaline efficient food in a matter of minutes. Making it quick and easy for newbies to reach that perfect taste in every bite.
You'll learn how you can easily prepare 31 different meals which support your immune system, thyroid and kidneys.
This is what research says about Alkaline diet
- Promotes weight loss
- Majorly improves kidney health
- Prevents cancer and heart diseases (by limiting meat consumption and increasing fruits and veggies)
- Supports bone and muscle health
Even if you're not new to dieting and cooking, through this cookbook you can completely revamp your daily routine and life
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