Paperback (30 May 2021)
Not available for sale
Out of stock
Derived from the Latin 'vagus nervus' - meaning 'wandering nerve' - the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system and many organs. Backed up by the latest scientific research, this book will guide you through over 100 effective exercises that will naturally stimulate your vagus nerve and in turn help manage anxiety, depression, sleep and digestive disorders.
| ISBN: | 9781913088170 |
| Publisher: | Lotus Publishing |
| Imprint: | Lotus Publishing |
| Pub date: | 30 May 2021 |
| DEWEY: | 615.82 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 320 |
| Weight: | 550g |
| Height: | 171mm |
| Width: | 241mm |
| Spine width: | 20mm |
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