Publisher's Synopsis
Beautifully designed 52-week undated format means users can start the journal at any point in the year.30 pages of content exploring the role of kindness in modern life, with thought-provoking insights and exercises.Combines the mindfulness of a gratitude journal with the praticaltiy of a workbook, making forming a kindness habit easy and inspiring.Suggests 100 ways that users can bring more kindness into their lives, with small and simple acts of kindness.
