Publisher's Synopsis
Ever been told to "Look for the silver lining"? Whether you're just caught up in the frantic pace of daily life or facing life-changing experiences, that can be easier said than done!Our world seems crafted to make us miserable sometimes, and it's easy to get caught up in the spiral of negative self-talk and feeling like everything is a tangled mess. You can reclaim the power to re-frame your own thoughts, and in the process weave your own silver lining, one shining thread at a time. We just need to set ourselves up for success. By pausing for just a few moments each day, we can teach our minds tonotice the good that is all around us, and remind us that despite the challenges of the human condition, there is beauty, joy and happiness in our lives. Start your personal gratitude practice with this easy to use journal.
