Shyness: How To Overcome Shyness and Social Anxiety: Own Your Mind, Confidence and Happiness

Shyness: How To Overcome Shyness and Social Anxiety: Own Your Mind, Confidence and Happiness

Hardback (03 Jan 2020)

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Publisher's Synopsis

WOULDN'T IT BE GREAT IF YOU COULD BE FREE FROM YOUR SHYNESS AND BE CONFIDENT ENOUGH TO STRIKE UP CONVERSATIONS? DON'T YOU THINK THAT OVERCOMING YOUR SHYNESS COULD CONTRIBUTE TO YOUR PERSONAL AND PROFESSIONAL LIFE? One of the secrets to success is the ability to relate well with other people. In an increasingly interconnected world in which communication has become paramount, shyness may become a hindrance to both your success and happiness. The good news is that you can start taking control of your own behavior and take steps to overcome your shyness! This book will teach you how to begin overcoming your shyness and realizing your true potential, both personally and professionally. Here is what this book will help you learn: - Determining the causes of your shyness - Identifying the triggers that cause your anxiety - Taking control of your own reactions - Owning Your mind - How to Build self-confidence - How to improve relationships

Book information

ISBN: 9781794844346
Publisher: Lulu Press
Imprint: Lulu Press
Pub date:
Language: English
Number of pages: 276
Weight: 540g
Height: 229mm
Width: 152mm
Spine width: 18mm