Publisher's Synopsis
CD-1: Introduction; Tantra & Anxiety (Tantra v. Sex Magick); Psychologists: Physiology & Stress; Exercise 1: Pelvic Thrusting; Sex, Repression & Children; How Can Tantra Help Me?; Exercise 2: Pelvic Drop: Post Pelvic Rage; Exercise 3: Anal Flexing; Exercise 4: Counting; Closing Comment. CD-2: Review of Exercise 3; Orgasmic Release; The Shadow; Review of Exercise 4; Adjunct Exercises; Love, Adventure & Creativity.