Publisher's Synopsis
SHINE, BABY, SHINE 7 Steps to Energetic Self-Empowerment is an easy-to-read, easy-to-follow self-help book which allows the reader to gain understanding and awareness of what is happening within them emotionally, as well as energetically. There are integrative strategies and exercises that the reader can utilize to become stronger and healthier emotionally and spiritually. Reading the book and following the steps will facilitate change to help them raise their self-esteem, feel happier and motivated so that they can enjoy life. Following the Energetic Self-Empowerment program is so easy, so effortless, that they will feel surprised at how much they will accomplish, regardless of where they start. Self-transformation can be exciting, easy, highly effective, and quick!
