Shift Your Mood Unlease You Life! : Your Pathway to Inner Happiness
Paperback (01 Jul 2009)
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Shift Your Mood is the first book to combine mindfulness and body awareness with insights from neuroscience and positive psychology. It provides a unique and more sustainable approach to healing, growth, and spiritual realization. Shifting your mood will help you release emotional tension, and shift to the source of your own love and inner wisdom.
Book information
ISBN: | 9781600375880 |
Publisher: | Morgan James Publishing |
Imprint: | Morgan James Publishing |
Pub date: | 01 Jul 2009 |
DEWEY: | 155.9042 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 162 |
Weight: | 249g |
Height: | 224mm |
Width: | 134mm |
Spine width: | 13mm |