Publisher's Synopsis
Set off on a voyage of energy and connection that will improve your life with "Sexercise Unleashed." With a focus on the dynamic union of intimacy and physical exercise, this book provides a road map for couples looking to improve their relationship via joint fitness routines and thoughtful practices. A different aspect of the "Sexercise" experience is revealed in each chapter, ranging from intense movement rituals to the oneness found in partner planks.
Explore the skill of using movement to arouse sensuality, where sensuous dances open doors to more profound emotional connections. Learn how creating workout routines with others may promote unity in health and strength. Discover the world of mindful intimacy techniques, where a dance of connection is created by coordinated breathing that produces a pleasing beat. Lastly, discover the keys to maintaining long-term well-being and closeness, and include joyful partner exercises in the development of your relationship.
"Sexercise Unleashed" is an invitation to develop enduring intimacy and a comprehensive approach to connection, health, and love-rather than just a manual. This book encourages couples to embrace the art of "Sexercise" as a means of fostering a lasting and successful relationship. It does this by providing helpful examples, insightful commentary, and a celebration of the pleasure that comes from movement.
