Paperback (30 May 1998)
Not available for sale
Includes delivery to the United States
Out of stock
Serious Strength Training presents the sixty-eight most effective exercises as determined by state-of-the-art electromyography, and a section on muscle recovery provides tips on avoiding overtraining and recovering from injury and fatigue.
| ISBN: | 9780880118347 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 30 May 1998 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 300 |
| Weight: | -1g |
$2.56off
Paperback
Published 01 Apr 1999
Save $2.56
