Publisher's Synopsis
The joke goes that talking to yourself is the first sign of madness. However using the right self-talk can actually save your marriage and other relationships.
This Bundle contains my two publications:
BE A STRONG WOMAN: Stop Self-Sabotage
-What the power of the self really is;
-The issues of control and how to let go of it to make room for bigger and better possibilities;
-Artful destruction of the self through envy and jealousy and how to change those patterns;
-Embracing change and enjoying the consequences;
-How to win your own heart and fall in love with the life that you lead;
-What the kaizen philosophy is and how it can bring positive change into your life;
-And more!
EFFECTIVE COMMUNICATION IN RELATIONSHIPS - Build Trust
-Descriptions of both healthy and unhealthy relationships, and Red Flags;
-Develop a capacity for empathetic behaviors;
-How to listen effectively and how to speak effectively to make your partner listen to you;
-How consistency between your behaviors and your words is crucial and how to develop the ability to follow through with what you claim you will do;
-Several different ways to strengthen your relationship so effective communication will come naturally to it;
-How to keep conflicts fair and solve them quickly without things escalating;
-And more!
