Publisher's Synopsis
With this guided self-love workbook for women, you can embrace who you are.
This practical workbook for women of all ages will help you discover how much you have to love about yourself. You'll begin your self-discovery journey by learning what self-love is and then immersing yourself in exercises to help you boost your self-esteem and improve your relationships.
What distinguishes this self-care journal and workbook from other self-love workbooks for women is:
Proven methods-Fall in love with you by engaging in a variety of compassionate exercises based on mindfulness and positive psychology.
Inspiring prompts and motivating activities-Explore your entire self through quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for introspection and reflection.
Empowering affirmations-Use the uplifting affirmations scattered throughout the book to boost your positivity and nurture yourself.
Using the Self-Love Workbook for Women, you can live a life filled with purpose and greater self-love.
And Much More....!!!
Are you ready to make a change in your life and finally do something for yourself?
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