Publisher's Synopsis
Do you think negatively and talk yourself down? Are you constantly undervaluing your worth? Are you overly shy or reserved? Introverted? Does being out in public make you feel anxious? (So sometimes you make excuses to stay at home alone?) Are you always apologizing and saying sorry for things that are out of your control? Can you say with 100% confidence that you love the person who you are? Low self-esteem and lack of confidence has this power to make you feel that your world is closing in on you and everyone is out to get you. It has this ability to stain our minds with all the negatives and BS. It makes problems feel like mountains, when in fact, they are only small bumps. Most importantly, people with low self-esteem and lack of confidence have fallen out of love with themselves and lost faith in themselves. The good news is, if you are serious about your development with overcoming low self-esteem, lack of confidence, social anxiety and you truly want to love yourself again, this can be taught! It can be taught through the practice of techniques and the changing of bad habits. "Self Esteem: 11 proven mindsets to build your self-confidence, overcome anxiety, fears and self-doubt to help you fall in love with yourself again," will provide you with all these tools and with the motivation for you to take action today! The book explores in depth the reasons to your low self-esteem and lack of confidence. You will also learn new methods, techniques and life hacks that you will be able to apply to today and make positive changes. Below I have listed what topics the book covers: -Confidence vs Arrogance -Planting The Seeds And Building A Foundation. -Personal Appearance -Realizing your achievements And Focusing On Your Strengths. -Killing Negative Thoughts! -How to Think Positive -Talking Yourself UP -Who Are In Your Circle Of Friends -The importance of Hobbies And Pastimes -Exercise And the Healthy Lifestyle -Challenge Time I have written this book to be used as a personal workbook. They style of writing is aimed for you to feel that you are not alone, like me being there directly talking and guiding you. I felt that it was important to write in this style as my aim in this book is to motivate and inspire you to take action today and make positive changes. As an extra dose of daily motivation I have included 50 Of The BEST Motivational Quotes To Boost Your self-esteem and Confidence. These are great to give you that push in the right direction. If you are ready to take action today and invest in your personal development with beating your losing battle with low self-esteem, lack of confidence, social anxiety and you want to fall in love with yourself again, please scroll up and click the "buy me" now button.
