Publisher's Synopsis
Teach Yourself Self-Defense!Inside this four-part self-defense training manual, you will learn: The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.This is the only self-defense training manual you need, because these are the best street fighting moves around!Get it now.
