Publisher's Synopsis
Building self-control can be challenging, but it is possible to create change in your life and manage impulsivity. Feeling more in control of yourself and your actions can lead to feeling more in control of life, feeling more empowered about who you are, and helping boost your feelings of self-esteem.
This book may give you:
- Self-Control Exercises: How To Build Self‐Control
- Self-Control Guides: Ways To Improve Self-Control
- Controlling Yourself When Drunk: Strategies For Developing Self-Control
