Publisher's Synopsis
′Looks like Paul McKenna has met his match′ – David Thomas Whatever you want, just get out there and do it. You can get that promotion, be more self assured in public and achieve your personal best – anything is possible with confidence. Confidence is the magic ingredient that changes you from a spectator into a player, and it only takes a small change to make a massive difference to what you achieve in life. If Tom Cruise was 10% taller, he′d be over 6 foot. If you had 10% more confidence, what would you be doing now? A small change = a big difference Packed with practical advice and a thorough grounding in all the latest techniques, Self–Confidence shows you how to: Move out of your comfort zone and make a difference Deal with nerves and stop anxiety de–railing you Rethink your beliefs about yourself recover from challenging setbacks Be your own best mate Find confidence with the help of others – and deal with those who crush it. What you achieve in life is all down to how you feel about yourself. It′s amazing what you can do when you have the confidence to try. So what′s to stop you? ′Compelling. Candid. Controversial. You have to read it!′ – Steve McDermott