Publisher's Synopsis
This Self-Compassion Journal is a great way to be mindful of ways that you are hard on yourself, and how you can extend compassion to yourself. Self care makes us happy and more mindful of the details of our precious human life. Make it a daily practice to write down your experience of loving kindness to yourself. This is the perfect gift for those on the path of creating a kind and gentle world which starts with loving ourselves just as we are. Interior features wide ruled pages.
