Publisher's Synopsis
The Modern Melanin presents SELF-CARE: A Coloring Book for Adults. This coloring book features 15+ coloring pages with affirmations and quotes.
NOTE FROM AUTHOR:THIS BOOK WAS CREATED FOR THE MANY PEOPLE OUT IN THE WORLD STRUGGLING WITH ANXIETY AND DEPRESSION.
ALONG MY SELF-CARE JOURNEY, I HAVE CONTINUOUSLY DEALT WITH BOTH ANXIETY AND DEPRESSION WHERE COLORING HAD BECOME ONE OF MY CREATIVE OUTLETS. BECAUSE IT HAS BEEN EXTREMELY HELPFUL TOWARDS THE BETTERMENT OF MY MENTAL HEALTH, I WANTED TO SHARE WITH OTHERS WHO MAY BE SUFFERING THROUGH THE SAME.
