Secrets to become stronger against the coronavirus: Tips guide to strengthen your immune system

Secrets to maintaining a strong immune system so that the coronavirus has as little impact as possible.

Covid-19 is having a very considerable impact around the globe. With this guide you will have at your disposal a series of tips and exercises for you to have a healthy lifestyle with which you will have a balanced immune system.
We analyze the main characteristics of patients who overcome the coronavirus without being affected.
In this advice guide you will find the following information:

• Threats on the immune system in the face of Covid-19.
• How to strengthen the immune system against Covid-19 with a balanced diet.
• Tips to distinguish a common flu from Covid-19
• Covid-19 vaccines and their side effects
• Ways to strengthen your immune system against the coronavirus
• Recommended foods to take care of your immune system
• What to eat to take care of your vitamin D and C levels?
• Prebiotic food as a booster against Covid-19
• Considerations for coping with Covid-19
• The most effective physical exercise to make you strong against Covid-19
• Nutrients to fight Covid-19
• What you need to know to fight the coronavirus
• The three essential pillars to take care of your immune system
• How to strengthen your immune system if you are pregnant
• Strengthen your skin care to fight the coronavirus
• Find out how your immune system ages
• T-cells and their contribution to immunity against Covid-19
• The immune system of women is stronger than that of men

At Doctorexia we have been advising in the health and parapharmacy sector for years. This guide is our contribution for those people who want to complement their healthy habits in order to find a balance that allows them to face any health problem in the best possible way. However, in no case should this guide replace any medical indication and we appeal to comply with the guidelines of the World Health Organization or the relevant health agency.