Publisher's Synopsis
Human beings have the potential to enjoy life on Earth with good health, peace and joy. By maintaining your physical, mental and emotional wellbeing, you ensure a fulfilling journey for yourself and those around you. Through self-love, self-respect and self-confidence, you can empower yourself to manifest your destiny and be of service to the greater good.
In this guidebook of essential wisdom, from a much-loved family doctor and advocate of holistic healthcare, you'll find:
- Guidance to master your restless mind
- Practical tips to improve your physical wellbeing
- Doorways to intuition and wise decision-making
- Inspiration for expanding your consciousness
- Affirmations to tune into and remember your divinity
- Prayers for raising your vibration and being present.
The strength of this book lies in its simplicity and accessibility for people from all walks of life. This is a gem you'll want to keep by your bed and dip into daily for inspiration and alignment to your highest potential.
